25

g
Protein

55

g
Carbohydrates

7

g
Fat

380

Calories

Ingredients
• 1 cup black beans
• ½ cup red kidney beans
• 1 cup crushed tomatoes
• ½ onion, diced
• 1 garlic clove
• 1 tsp smoked paprika
• 1 tsp cumin

Steps
1. Sauté the onion and garlic.
2. Add the spices and stir for 30 seconds.
3. Add the tomatoes and beans.
4. Simmer for 15 minutes.

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