35
g
Protein
20
g
Carbohydrates
12
g
Fat
390
Calories
Ingredients
• 150 g seitan strips
• 1 cup broccoli
• 1 tbsp soy sauce
• 1 tsp garlic
• 1 tsp sesame oil
Steps
1. Fry the seitan for 3 minutes.
2. Add the broccoli and soy sauce.
3. Cook for another 4 minutes.





