{"id":7055,"date":"2026-05-07T06:10:17","date_gmt":"2026-05-07T03:10:17","guid":{"rendered":"https:\/\/sterasoft.com\/nomeatnoproblem\/?p=7055"},"modified":"2026-05-07T06:10:17","modified_gmt":"2026-05-07T03:10:17","slug":"veggie-burgers-with-black-beans","status":"publish","type":"post","link":"https:\/\/sterasoft.com\/nomeatnoproblem\/en\/veggie-burgers-with-black-beans\/","title":{"rendered":"Veggie burgers with black beans"},"content":{"rendered":"[vc_row type=“in_container“ full_screen_row_position=“middle“ column_margin=“default“ column_direction=“default“ column_direction_tablet=“default“ column_direction_phone=“default“ scene_position=“center“ text_color=“dark“ text_align=“left“ row_border_radius=“none“ row_border_radius_applies=“bg“ row_position_desktop=“default“ row_position_tablet=“inherit“ row_position_phone=“inherit“ overflow=“visible“ overlay_strength=“0.3″ gradient_direction=“left_to_right“ shape_divider_position=“bottom“ bg_image_animation=“none“][vc_column 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color=“Default“ effect=“count“ symbol_alignment=“Default“ milestone_alignment=“default“ number=“50″ symbol=“g“ subject=“Carbohydrates“][\/vc_column_inner][vc_column_inner column_padding=“no-extra-padding“ column_padding_tablet=“inherit“ column_padding_phone=“inherit“ column_padding_position=“all“ column_element_direction_desktop=“default“ column_element_spacing=“default“ desktop_text_alignment=“default“ tablet_text_alignment=“default“ phone_text_alignment=“default“ background_color_opacity=“1″ background_hover_color_opacity=“1″ column_backdrop_filter=“none“ column_shadow=“none“ column_border_radius=“none“ column_link_target=“_self“ overflow=“visible“ gradient_direction=“left_to_right“ overlay_strength=“0.3″ width=“1\/4″ tablet_width_inherit=“default“ animation_type=“default“ bg_image_animation=“none“ border_type=“simple“ column_border_width=“none“ column_border_style=“solid“ column_padding_type=“default“ content_layout=“default“ gradient_type=“default“ offset=“vc_col-xs-6″][milestone heading_inherit=“h4″ symbol_position=“after“ subject_padding=“4%“ color=“Default“ effect=“count“ symbol_alignment=“Default“ milestone_alignment=“default“ number=“8″ symbol=“g“ subject=“Fat“][\/vc_column_inner][vc_column_inner column_padding=“no-extra-padding“ column_padding_tablet=“inherit“ column_padding_phone=“inherit“ column_padding_position=“all“ column_element_direction_desktop=“default“ column_element_spacing=“default“ desktop_text_alignment=“default“ tablet_text_alignment=“default“ phone_text_alignment=“default“ background_color_opacity=“1″ background_hover_color_opacity=“1″ column_backdrop_filter=“none“ column_shadow=“none“ column_border_radius=“none“ column_link_target=“_self“ overflow=“visible“ gradient_direction=“left_to_right“ overlay_strength=“0.3″ width=“1\/4″ tablet_width_inherit=“default“ animation_type=“default“ bg_image_animation=“none“ border_type=“simple“ column_border_width=“none“ column_border_style=“solid“ column_padding_type=“default“ content_layout=“default“ gradient_type=“default“ offset=“vc_col-xs-6″][milestone heading_inherit=“h4″ subject_padding=“4%“ color=“Default“ effect=“count“ milestone_alignment=“default“ number=“380″ subject=“Calories“][\/vc_column_inner][\/vc_row_inner][vc_column_text css=““ text_direction=“default“]Ingredients<\/strong>
\n\u2022 1 cup black beans
\n\u2022 \u00bc cup rolled oats
\n\u2022 1 tbsp ground flaxseed
\n\u2022 1 tsp paprika
\n\u2022 Salt, black pepper<\/p>\n

Steps<\/strong>
\n1. Mash the beans and mix them with the ingredients.
\n2. Shape into patties and bake for 20 minutes at 190\u00b0C.
\n3. Serve in a bun or with a salad.[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

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