{"id":5936,"date":"2026-05-07T06:25:50","date_gmt":"2026-05-07T03:25:50","guid":{"rendered":"https:\/\/sterasoft.com\/nomeatnoproblem\/?p=5936"},"modified":"2026-05-07T06:25:50","modified_gmt":"2026-05-07T03:25:50","slug":"znachenie-na-mujkata-i-jenskata-fiziologia-hraneneto-pri-vegatarianci-i-vegani","status":"publish","type":"post","link":"https:\/\/sterasoft.com\/nomeatnoproblem\/znachenie-na-mujkata-i-jenskata-fiziologia-hraneneto-pri-vegatarianci-i-vegani\/","title":{"rendered":"\u0417\u043d\u0430\u0447\u0435\u043d\u0438\u0435 \u043d\u0430 \u043c\u044a\u0436\u043a\u0430\u0442\u0430 \u0438 \u0436\u0435\u043d\u0441\u043a\u0430\u0442\u0430 \u0444\u0438\u0437\u0438\u043e\u043b\u043e\u0433\u0438\u044f \u0437\u0430 \u0445\u0440\u0430\u043d\u0435\u043d\u0435\u0442\u043e \u043f\u0440\u0438 \u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0446\u0438 \u0438 \u0432\u0435\u0433\u0430\u043d\u0438"},"content":{"rendered":"[vc_row type=&#8220;in_container&#8220; 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column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/1&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][vc_column_text css=&#8220;&#8220; text_direction=&#8220;default&#8220;]\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom 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href=\"https:\/\/sterasoft.com\/nomeatnoproblem\/znachenie-na-mujkata-i-jenskata-fiziologia-hraneneto-pri-vegatarianci-i-vegani\/#%D0%9F%D1%80%D0%BE%D1%82%D0%B5%D0%B8%D0%BD%D0%B8_%D0%A0%D0%B0%D0%B7%D0%BB%D0%B8%D0%BA%D0%B8%D1%82%D0%B5_%D0%B2_%D0%BD%D1%83%D0%B6%D0%B4%D0%B8%D1%82%D0%B5_%D0%BE%D1%82_%D0%BF%D1%80%D0%BE%D1%82%D0%B5%D0%B8%D0%BD%D0%B8_%D0%B8_%D1%87%D0%B8%D1%81%D1%82%D0%B0%D1%82%D0%B0_%D0%BC%D0%B0%D1%81%D0%B0_%D0%B2%D0%BB%D0%B8%D1%8F%D1%8F%D1%82_%D0%BD%D0%B0_%D0%BF%D0%BB%D0%B0%D0%BD%D0%B8%D1%80%D0%B0%D0%BD%D0%B5%D1%82%D0%BE_%D0%BD%D0%B0_%D1%80%D0%B0%D1%81%D1%82%D0%B8%D1%82%D0%B5%D0%BB%D0%BD%D0%B0_%D0%BE%D1%81%D0%BD%D0%BE%D0%B2%D0%B0\" >\u041f\u0440\u043e\u0442\u0435\u0438\u043d\u0438: \u0420\u0430\u0437\u043b\u0438\u043a\u0438\u0442\u0435 \u0432 \u043d\u0443\u0436\u0434\u0438\u0442\u0435 \u043e\u0442 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0438 \u0438 \u0447\u0438\u0441\u0442\u0430\u0442\u0430 \u043c\u0430\u0441\u0430 \u0432\u043b\u0438\u044f\u044f\u0442 \u043d\u0430 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overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/2&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220; column_padding_type=&#8220;default&#8220; content_layout=&#8220;default&#8220; gradient_type=&#8220;default&#8220;][vc_column_text css=&#8220;&#8220; text_direction=&#8220;default&#8220;]\n<ul>\n<li data-section-id=\"12m20mx\" data-start=\"150\" data-end=\"186\">\u041f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u0432\u0438\u0442\u0435 \u043d\u0443\u0436\u0434\u0438 \u043d\u0435 \u0441\u0430 \u0435\u0434\u043d\u0430\u043a\u0432\u0438<\/li>\n<li data-section-id=\"11vhrg9\" data-start=\"187\" data-end=\"232\">\u041a\u0430\u043b\u0446\u0438\u044f\u0442 \u0438 \u0432\u0438\u0442\u0430\u043c\u0438\u043d D \u0438\u0441\u043a\u0430\u0442 \u043f\u043e\u0432\u0435\u0447\u0435 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\u0436\u0435\u043d\u0438\u0442\u0435\u201c, \u0442\u0435\u043b\u0430\u0442\u0430 \u043d\u0438 \u0441\u0430 \u0443\u0441\u0442\u0440\u043e\u0435\u043d\u0438 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u043e \u0438 \u043a\u0430\u0442\u043e \u0440\u0435\u0437\u0443\u043b\u0442\u0430\u0442 \u043e\u0442 \u0442\u043e\u0432\u0430 \u0438\u043c\u0430\u0442 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u0438 \u043d\u0443\u0436\u0434\u0438 \u0438 \u0432\u044a\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0438 \u0437\u0430 \u0443\u0441\u0432\u043e\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430 \u0438\u043b\u0438 \u0441 \u0434\u0440\u0443\u0433\u0438 \u0434\u0443\u043c\u0438 \u0445\u0440\u0430\u043d\u0435\u043d\u0435\u0442\u043e \u043f\u0440\u0438 \u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0446\u0438 \u0438 \u0432\u0435\u0433\u0430\u043d\u0438 \u0435 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\u043d\u0430\u0447\u0438\u043d.<\/p>\n<p>\u0429\u0435 \u0440\u0430\u0437\u0433\u043b\u0435\u0434\u0430\u043c\u0435 \u043a\u0430\u043a\u0432\u0438 \u0441\u0430 \u043e\u0441\u043d\u043e\u0432\u043d\u0438\u0442\u0435 \u0440\u0430\u0437\u043b\u0438\u043a\u0438 \u0432 \u0443\u0441\u0432\u043e\u044f\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u043c\u0438\u043a\u0440\u043e \u0438 \u043c\u0430\u043a\u0440\u043e\u043d\u0443\u0442\u0440\u0438\u0435\u043d\u0442\u0438, \u043a\u0430\u0442\u043e \u0436\u0435\u043b\u044f\u0437\u043e, \u041e\u043c\u0435\u0433\u0430-3,\u00a0 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0438, \u043a\u0430\u043b\u0446\u0438\u0438, \u0432\u0438\u0442\u0430\u043c\u0438\u043d D, \u0439\u043e\u0434[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8220;in_container&#8220; full_screen_row_position=&#8220;middle&#8220; column_margin=&#8220;default&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; scene_position=&#8220;center&#8220; text_color=&#8220;dark&#8220; text_align=&#8220;left&#8220; row_border_radius=&#8220;none&#8220; row_border_radius_applies=&#8220;bg&#8220; row_position_desktop=&#8220;default&#8220; row_position_tablet=&#8220;inherit&#8220; row_position_phone=&#8220;inherit&#8220; overflow=&#8220;visible&#8220; overlay_strength=&#8220;0.3&#8243; gradient_direction=&#8220;left_to_right&#8220; shape_divider_position=&#8220;bottom&#8220; bg_image_animation=&#8220;none&#8220;][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; flex_gap_desktop=&#8220;10px&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/2&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][vc_column_text css=&#8220;&#8220; text_direction=&#8220;default&#8220;]\n<h4><span class=\"ez-toc-section\" id=\"%D0%9C%D0%B5%D1%82%D0%B0%D0%B1%D0%BE%D0%BB%D0%B8%D0%B7%D1%8A%D0%BC_%D0%BD%D0%B0_%D0%B6%D0%B5%D0%BB%D1%8F%D0%B7%D0%BE%D1%82%D0%BE_%D0%96%D0%B5%D0%BD%D0%B8%D1%82%D0%B5_%D1%81%D0%B0_%D0%B7%D0%BD%D0%B0%D1%87%D0%B8%D1%82%D0%B5%D0%BB%D0%BD%D0%BE_%D0%BF%D0%BE-%D1%83%D1%8F%D0%B7%D0%B2%D0%B8%D0%BC%D0%B8\"><\/span><strong>\u041c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u044a\u043c \u043d\u0430 \u0436\u0435\u043b\u044f\u0437\u043e\u0442\u043e: \u0416\u0435\u043d\u0438\u0442\u0435 \u0441\u0430 \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u043d\u043e \u043f\u043e-\u0443\u044f\u0437\u0432\u0438\u043c\u0438<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\u0417\u0430\u0449\u043e \u0436\u0435\u043d\u0438\u0442\u0435 \u0441\u0430 \u0438\u0437\u043b\u043e\u0436\u0435\u043d\u0438 \u043d\u0430 \u043f\u043e-\u0432\u0438\u0441\u043e\u043a \u0440\u0438\u0441\u043a:<\/p>\n<ul>\n<li>\u0416\u0435\u043d\u0438\u0442\u0435 \u0432 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\u043e\u0442 \u0432\u044a\u0433\u043b\u0435\u0445\u0438\u0434\u0440\u0430\u0442\u0438, \u043d\u043e \u043d\u0435 \u0437\u0430\u0449\u0438\u0442\u0430\u0432\u0430 \u0437\u0430\u043f\u0430\u0441\u0438\u0442\u0435 \u043e\u0442 \u0436\u0435\u043b\u044f\u0437\u043e.<\/li>\n<li>\u041f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d\u044a\u0442 \u0443\u0432\u0435\u043b\u0438\u0447\u0430\u0432\u0430 \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u043c\u0430 \u043f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u043b\u0443\u0442\u0435\u0430\u043b\u043d\u0430\u0442\u0430 \u0444\u0430\u0437\u0430, \u043a\u043e\u0435\u0442\u043e \u0432\u043e\u0434\u0438 \u0434\u043e \u043c\u0430\u043b\u043a\u043e \u043f\u043e-\u0432\u0438\u0441\u043e\u043a\u0438 \u043d\u0443\u0436\u0434\u0438 \u043e\u0442 \u043c\u0438\u043a\u0440\u043e\u0435\u043b\u0435\u043c\u0435\u043d\u0442\u0438.<\/li>\n<\/ul>\n<p><strong>\u041f\u0440\u0438 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\u043f\u0440\u0435\u0442\u043e\u0432\u0430\u0440\u0432\u0430\u043d\u0435 \u0441 \u043d\u0435\u0433\u043e) \u043f\u0440\u0438 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u043d\u0438 \u0434\u0438\u0435\u0442\u0438.<br \/>\n\u041c\u044a\u0436\u0435\u0442\u0435 \u043a\u0430\u0442\u043e \u0446\u044f\u043b\u043e:<\/p>\n<ul>\n<li>\u0418\u043c\u0430\u0442 \u043d\u0438\u0441\u043a\u0438 \u043d\u0443\u0436\u0434\u0438 \u043e\u0442 \u0436\u0435\u043b\u044f\u0437\u043e<\/li>\n<li>\u0420\u044f\u0434\u043a\u043e \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0442 \u0436\u0435\u043b\u0435\u0437\u0435\u043d \u0434\u0435\u0444\u0438\u0446\u0438\u0442 \u043f\u0440\u0438 \u0432\u0435\u0433\u0430\u043d \u0438\u043b\u0438 \u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0441\u043a\u0438 \u0434\u0438\u0435\u0442\u0438<\/li>\n<li>\u041c\u043e\u0436\u0435 \u0434\u0430 \u043d\u0430\u0442\u0440\u0443\u043f\u0430\u0442 \u0438\u0437\u043b\u0438\u0448\u043d\u043e \u0436\u0435\u043b\u044f\u0437\u043e, \u0430\u043a\u043e \u043f\u0440\u0438\u0435\u043c\u0430\u0442 \u0434\u043e\u0431\u0430\u0432\u043a\u0438 \u043d\u0435\u043d\u0443\u0436\u043d\u043e, \u043d\u043e \u0437\u0430 \u0441\u044a\u0436\u0430\u043b\u0435\u043d\u0438\u0435 \u0442\u043e\u0432\u0430 \u043d\u044f\u043c\u0430 \u0434\u0430 \u0433\u0438 \u043d\u0430\u043f\u0440\u0430\u0432\u0438 \u0440\u043e\u0434\u043d\u0438\u043d\u0438 \u043d\u0430 \u0436\u0435\u043b\u0435\u0437\u043d\u0438\u044f \u0447\u043e\u0432\u0435\u043a<\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; flex_gap_desktop=&#8220;10px&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/2&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][image_with_animation image_url=&#8220;5952&#8243; image_size=&#8220;full&#8220; max_width=&#8220;100%&#8220; max_width_mobile=&#8220;default&#8220; animation_type=&#8220;entrance&#8220; animation=&#8220;None&#8220; animation_movement_type=&#8220;transform_y&#8220; hover_animation=&#8220;none&#8220; alignment=&#8220;center&#8220; border_radius=&#8220;none&#8220; box_shadow=&#8220;none&#8220; image_loading=&#8220;default&#8220;][\/vc_column][\/vc_row][vc_row type=&#8220;in_container&#8220; full_screen_row_position=&#8220;middle&#8220; column_margin=&#8220;default&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; scene_position=&#8220;center&#8220; text_color=&#8220;dark&#8220; text_align=&#8220;left&#8220; row_border_radius=&#8220;none&#8220; row_border_radius_applies=&#8220;bg&#8220; row_position_desktop=&#8220;default&#8220; row_position_tablet=&#8220;inherit&#8220; row_position_phone=&#8220;inherit&#8220; overflow=&#8220;visible&#8220; overlay_strength=&#8220;0.3&#8243; gradient_direction=&#8220;left_to_right&#8220; shape_divider_position=&#8220;bottom&#8220; bg_image_animation=&#8220;none&#8220;][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; flex_gap_desktop=&#8220;10px&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/1&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][vc_column_text css=&#8220;&#8220; text_direction=&#8220;default&#8220;]<strong>\u041a\u0430\u043a\u0432\u043e \u0437\u043d\u0430\u0447\u0430\u0442 \u0442\u0435\u0437\u0438 \u043c\u044a\u0434\u0440\u0438 \u0437\u0430\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u044f \u0432 \u0440\u0435\u0430\u043b\u043d\u043e\u0441\u0442\u0442\u0430:<\/strong>[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8220;in_container&#8220; full_screen_row_position=&#8220;middle&#8220; column_margin=&#8220;default&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; scene_position=&#8220;center&#8220; text_color=&#8220;dark&#8220; text_align=&#8220;left&#8220; row_border_radius=&#8220;none&#8220; row_border_radius_applies=&#8220;bg&#8220; row_position_desktop=&#8220;default&#8220; row_position_tablet=&#8220;inherit&#8220; row_position_phone=&#8220;inherit&#8220; overflow=&#8220;visible&#8220; overlay_strength=&#8220;0.3&#8243; gradient_direction=&#8220;left_to_right&#8220; shape_divider_position=&#8220;bottom&#8220; bg_image_animation=&#8220;none&#8220;][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; flex_gap_desktop=&#8220;10px&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/2&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][vc_column_text css=&#8220;&#8220; text_direction=&#8220;default&#8220;]\u0417\u0430 \u0436\u0435\u043d\u0438\u0442\u0435 \u043d\u0430 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u043d\u0430 \u0434\u0438\u0435\u0442\u0430, \u0434\u0430\u043c\u0438, \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u043f\u0440\u0430\u0432\u0438\u0442\u0435 \u0441\u043b\u0435\u0434\u043d\u043e\u0442\u043e:<\/p>\n<ul>\n<li>\u041a\u043e\u043c\u0431\u0438\u043d\u0438\u0440\u0430\u0439\u0442\u0435 \u0438\u0437\u0442\u043e\u0447\u043d\u0438\u0446\u0438 \u043d\u0430 \u0436\u0435\u043b\u044f\u0437\u043e \u0441 \u0432\u0438\u0442\u0430\u043c\u0438\u043d C \u0437\u0430 \u043f\u043e-\u0434\u043e\u0431\u0440\u043e \u0443\u0441\u0432\u043e\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0436\u0435\u043b\u044f\u0437\u043e\u0442\u043e<\/li>\n<li>\u0418\u0437\u0431\u044f\u0433\u0432\u0430\u0439\u0442\u0435 \u0447\u0430\u0439\/\u043a\u0430\u0444\u0435 \u0431\u043b\u0438\u0437\u043e \u0434\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435<\/li>\n<li>\u041f\u0440\u043e\u0432\u0435\u0440\u044f\u0432\u0430\u0439\u0442\u0435 \u043f\u0435\u0440\u0438\u043e\u0434\u0438\u0447\u043d\u043e \u043d\u0438\u0432\u0430\u0442\u0430 \u0441\u0438 \u043d\u0430 \u0444\u0435\u0440\u0438\u0442\u0438\u043d<\/li>\n<li>\u0423\u0432\u0435\u043b\u0438\u0447\u0435\u0442\u0435 \u043f\u0440\u0438\u0435\u043c\u0430 \u043d\u0430 \u0436\u0435\u043b\u044f\u0437\u043e \u0432 \u043b\u0443\u0442\u0435\u0430\u043b\u043d\u0430\u0442\u0430 \u0444\u0430\u0437\u0430 (\u043f\u043e-\u0432\u0438\u0441\u043e\u043a\u0438 \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0442\u043d\u0438 \u043d\u0443\u0436\u0434\u0438)<\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; flex_gap_desktop=&#8220;10px&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/2&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][vc_column_text css=&#8220;&#8220; text_direction=&#8220;default&#8220;]\u041c\u044a\u0436\u0435 \u043d\u0430 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u043d\u0430 \u0434\u0438\u0435\u0442\u0430:<\/p>\n<ul>\n<li>\u0418\u0437\u0431\u044f\u0433\u0432\u0430\u0439\u0442\u0435 \u0434\u043e\u043f\u044a\u043b\u043d\u0438\u0435\u043b\u043d\u0438\u044f\u0442 \u043f\u0440\u0438\u0435\u043c \u043d\u0430 \u0436\u0435\u043b\u044f\u0437\u043e, \u043e\u0441\u0432\u0435\u043d \u0430\u043a\u043e \u0442\u0430\u0437\u0438 \u043d\u0443\u0436\u0434\u0430 \u043d\u0435 \u0435 \u0438\u0437\u0441\u043b\u0435\u0434\u0432\u0430\u043d\u0430<\/li>\n<li>\u0418\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0439\u0442\u0435 \u0441\u0442\u0430\u043d\u0434\u0430\u0440\u0442\u043d\u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0437\u0430 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u043d\u043e \u0436\u0435\u043b\u044f\u0437\u043e, \u043d\u043e \u043d\u044f\u043c\u0430 \u043d\u0443\u0436\u0434\u0430 \u043e\u0442 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u043d\u043e \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435<\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8220;in_container&#8220; full_screen_row_position=&#8220;middle&#8220; column_margin=&#8220;default&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; scene_position=&#8220;center&#8220; text_color=&#8220;dark&#8220; text_align=&#8220;left&#8220; row_border_radius=&#8220;none&#8220; row_border_radius_applies=&#8220;bg&#8220; row_position_desktop=&#8220;default&#8220; row_position_tablet=&#8220;inherit&#8220; row_position_phone=&#8220;inherit&#8220; overflow=&#8220;visible&#8220; overlay_strength=&#8220;0.3&#8243; gradient_direction=&#8220;left_to_right&#8220; shape_divider_position=&#8220;bottom&#8220; bg_image_animation=&#8220;none&#8220;][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; flex_gap_desktop=&#8220;10px&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/1&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][vc_column_text css=&#8220;&#8220; text_direction=&#8220;default&#8220;]\n<h4><span class=\"ez-toc-section\" id=\"%D0%9E%D0%BC%D0%B5%D0%B3%D0%B0-3_%D0%9C%D1%8A%D0%B6%D0%B5%D1%82%D0%B5_%D1%81%D0%B0_%D0%BF%D0%BE-%D1%83%D1%8F%D0%B7%D0%B2%D0%B8%D0%BC%D0%B8_%D0%B6%D0%B5%D0%BD%D0%B8%D1%82%D0%B5_%D1%81%D0%B0_%D0%BF%D0%BE-%D0%B5%D1%84%D0%B5%D0%BA%D1%82%D0%B8%D0%B2%D0%BD%D0%B8\"><\/span><strong>\u041e\u043c\u0435\u0433\u0430-3: \u041c\u044a\u0436\u0435\u0442\u0435 \u0441\u0430 \u043f\u043e-\u0443\u044f\u0437\u0432\u0438\u043c\u0438, \u0436\u0435\u043d\u0438\u0442\u0435 \u0441\u0430 \u043f\u043e-\u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0438<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\u041a\u0430\u043a\u0432\u043e \u0435 \u0437\u043d\u0430\u0447\u043d\u0438\u0435\u0442\u043e \u0434\u0430\u043b\u0438 \u041e\u043c\u0435\u0433\u0430-3 \u0441\u0435 \u043f\u0440\u0438\u0435\u043c\u0430 \u043e\u0442 \u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0441\u043a\u0438 \u0438\u043b\u0438 \u0432\u0435\u0433\u0430\u043d \u0434\u0438\u0435\u0442\u0438?<\/p>\n<p>\u0420\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u043d\u0438\u0442\u0435 \u0434\u0438\u0435\u0442\u0438 \u043e\u0431\u0438\u043a\u043d\u043e\u0432\u0435\u043d\u043e \u0441\u0430 \u0441 \u043d\u0438\u0441\u043a\u043e \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u043d\u0438\u0435 \u043d\u0430 \u043f\u0440\u0435\u0434\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u043d\u043e \u043e\u0431\u0440\u0430\u0437\u0443\u0432\u0430\u043d\u0438 DHA\/EPA (DHA (\u0434\u043e\u043a\u043e\u0437\u0430\u0445\u0435\u043a\u0441\u0430\u0435\u043d\u043e\u0432\u0430 \u043a\u0438\u0441\u0435\u043b\u0438\u043d\u0430) \u0438 EPA (\u0435\u0439\u043a\u043e\u0437\u0430\u043f\u0435\u043d\u0442\u0430\u0435\u043d\u043e\u0432\u0430 \u043a\u0438\u0441\u0435\u043b\u0438\u043d\u0430) \u0441\u0430 \u0434\u044a\u043b\u0433\u043e\u0432\u0435\u0440\u0438\u0436\u043d\u0438 \u043e\u043c\u0435\u0433\u0430-3 \u043c\u0430\u0441\u0442\u043d\u0438 \u043a\u0438\u0441\u0435\u043b\u0438\u043d\u0438, \u043a\u043e\u0438\u0442\u043e \u0441\u0435 \u0441\u0440\u0435\u0449\u0430\u0442 \u043f\u0440\u0435\u0434\u0438\u043c\u043d\u043e \u0432 \u0441\u0442\u0443\u0434\u0435\u043d\u043e\u0432\u043e\u0434\u043d\u0438 \u0440\u0438\u0431\u0438, \u0432\u043e\u0434\u043e\u0440\u0430\u0441\u043b\u0438 \u0438 \u043c\u043e\u0440\u0441\u043a\u0438 \u0434\u0430\u0440\u043e\u0432\u0435. ), \u043e\u0441\u0432\u0435\u043d \u0430\u043a\u043e \u043d\u0435 \u0441\u0435 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430 \u043c\u0430\u0441\u043b\u043e \u043e\u0442 \u0432\u043e\u0434\u043e\u0440\u0430\u0441\u043b\u0438.[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8220;in_container&#8220; full_screen_row_position=&#8220;middle&#8220; column_margin=&#8220;default&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; scene_position=&#8220;center&#8220; text_color=&#8220;dark&#8220; text_align=&#8220;left&#8220; row_border_radius=&#8220;none&#8220; row_border_radius_applies=&#8220;bg&#8220; row_position_desktop=&#8220;default&#8220; row_position_tablet=&#8220;inherit&#8220; row_position_phone=&#8220;inherit&#8220; overflow=&#8220;visible&#8220; overlay_strength=&#8220;0.3&#8243; gradient_direction=&#8220;left_to_right&#8220; shape_divider_position=&#8220;bottom&#8220; bg_image_animation=&#8220;none&#8220;][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; flex_gap_desktop=&#8220;10px&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/2&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][vc_column_text css=&#8220;&#8220; text_direction=&#8220;default&#8220;]\u0416\u0435\u043d\u0438\u0442\u0435 (\u043e\u0441\u043e\u0431\u0435\u043d\u043e \u0432 \u043f\u0440\u0435\u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0430):<\/p>\n<ul>\n<li>\u0418\u043c\u0430\u0442 \u043f\u043e-\u0432\u0438\u0441\u043e\u043a\u0438 \u043d\u0438\u0432\u0430 \u043d\u0430 DHA \u043f\u0440\u0438 \u043f\u043e\u0434\u043e\u0431\u0435\u043d \u043f\u0440\u0438\u0435\u043c \u043d\u0430 ALA (Alpha-Linolenic Acid \u2013 \u043e\u043c\u0435\u0433\u0430 3 \u043c\u0430\u0441\u0442\u043d\u0430 \u043a\u0438\u0441\u0435\u043b\u0438\u043d\u0430)<\/li>\n<li>\u0415\u0441\u0442\u0440\u043e\u0433\u0435\u043d\u044a\u0442 \u043f\u043e\u0432\u0438\u0448\u0430\u0432\u0430 \u043a\u043e\u043d\u0432\u0435\u0440\u0441\u0438\u044f\u0442\u0430<\/li>\n<li>\u041c\u043d\u043e\u0433\u043e \u043e\u0442 \u0442\u044f\u0445 \u043f\u043e\u0434\u0434\u044a\u0440\u0436\u0430\u0442 \u0430\u0434\u0435\u043a\u0432\u0430\u0442\u043d\u0430 DHA \u0441\u0430\u043c\u043e \u0441 \u0445\u0440\u0430\u043d\u0438, \u0431\u043e\u0433\u0430\u0442\u0438 \u043d\u0430 ALA<\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; flex_gap_desktop=&#8220;10px&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/2&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][vc_column_text css=&#8220;&#8220; text_direction=&#8220;default&#8220;]\u041c\u044a\u0436\u0435\u0442\u0435:<\/p>\n<ul>\n<li>\u041f\u0440\u043e\u0446\u0435\u043d\u0442\u044a\u0442 \u043d\u0430 \u043a\u043e\u043d\u0432\u0435\u0440\u0441\u0438\u044f \u0435 \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u043d\u043e \u043f\u043e-\u043d\u0438\u0441\u044a\u043a<\/li>\n<li>\u041c\u043d\u043e\u0433\u043e \u043f\u043e-\u0432\u0435\u0440\u043e\u044f\u0442\u043d\u043e \u0435 \u0434\u0430 \u0438\u043c\u0430\u0442 \u043d\u0435\u043e\u043f\u0442\u0438\u043c\u0430\u043b\u043d\u0438 EPA\/DHA<\/li>\n<li>\u041c\u044a\u0436\u0435\u0442\u0435 \u0432\u0435\u0433\u0430\u043d\u0438 \u0441\u0435 \u0432\u044a\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0442 \u043d\u0430\u0439-\u043e\u0441\u0435\u0437\u0430\u0435\u043c\u043e \u043e\u0442 \u0434\u043e\u0431\u0430\u0432\u043a\u0438\u0442\u0435 \u0441 DHA\/EPA \u043e\u0442 \u0432\u043e\u0434\u043e\u0440\u0430\u0441\u043b\u0438<\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8220;in_container&#8220; full_screen_row_position=&#8220;middle&#8220; column_margin=&#8220;default&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; scene_position=&#8220;center&#8220; text_color=&#8220;dark&#8220; text_align=&#8220;left&#8220; row_border_radius=&#8220;none&#8220; row_border_radius_applies=&#8220;bg&#8220; row_position_desktop=&#8220;default&#8220; row_position_tablet=&#8220;inherit&#8220; row_position_phone=&#8220;inherit&#8220; overflow=&#8220;visible&#8220; overlay_strength=&#8220;0.3&#8243; gradient_direction=&#8220;left_to_right&#8220; shape_divider_position=&#8220;bottom&#8220; bg_image_animation=&#8220;none&#8220;][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; flex_gap_desktop=&#8220;10px&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/2&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][vc_column_text css=&#8220;&#8220; text_direction=&#8220;default&#8220;]<strong>\u041a\u0430\u043a\u0432\u043e \u0437\u043d\u0430\u0447\u0430\u0442 \u0442\u0435\u0437\u0438 \u043c\u044a\u0434\u0440\u0438 \u0437\u0430\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u044f \u0432 \u0440\u0435\u0430\u043b\u043d\u043e\u0441\u0442\u0442\u0430:<\/strong><br \/>\n\u0416\u0435\u043d\u0438:<\/p>\n<ul>\n<li>\u0414\u043e\u0431\u0430\u0432\u0430\u0439\u0442\u0435 \u043b\u0435\u043d, \u0447\u0438\u0430, \u043e\u0440\u0435\u0445\u0438 + \u043c\u0430\u043b\u043a\u043e \u043c\u0430\u0441\u043b\u043e \u043e\u0442 \u0432\u043e\u0434\u043e\u0440\u0430\u0441\u043b\u0438, \u0430\u043a\u043e \u0435 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e<\/li>\n<li>\u041c\u043e\u0436\u0435 \u0434\u0430 \u0435 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u0430 \u0434\u043e\u043f\u044a\u043b\u043d\u0438\u0442\u0435\u043b\u043d\u0430 \u043f\u043e\u0434\u043a\u0440\u0435\u043f\u0430 \u0432\u044a\u0432 \u0444\u043e\u0440\u043c\u0430 \u043d\u0430 \u0434\u043e\u0431\u0430\u0432\u043a\u0438 \u0438\u043b\u0438 \u0434\u043e\u0431\u0430\u0432\u044f\u043d\u0435 \u043d\u0430 \u0445\u0440\u0430\u043d\u0438 \u0432 \u0434\u0438\u0435\u0442\u0430\u0442\u0430 \u043f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u0431\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442<\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][vc_column top_padding_desktop=&#8220;35&#8243; top_padding_phone=&#8220;0&#8243; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/2&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220; column_padding_type=&#8220;advanced&#8220; content_layout=&#8220;default&#8220; gradient_type=&#8220;default&#8220;][vc_column_text css=&#8220;&#8220; text_direction=&#8220;default&#8220;]\u041c\u044a\u0436\u0435:<\/p>\n<ul>\n<li>\u041f\u043e-\u0433\u043e\u043b\u044f\u043c\u0430 \u043d\u0443\u0436\u0434\u0430 \u043e\u0442 \u043f\u0440\u0438\u0435\u043c \u043d\u0430 \u0434\u043e\u0431\u0430\u0432\u043a\u0438 \u0441 DHA\/EPA<\/li>\n<li>\u041c\u043e\u0436\u0435 \u0434\u0430 \u043d\u0435 \u0435 \u0434\u043e\u0441\u0442\u0430\u0442\u044a\u0447\u043d\u043e \u0434\u0430 \u0441\u0435 \u0440\u0430\u0437\u0447\u0438\u0442\u0430 \u0441\u0430\u043c\u043e \u043d\u0430 ALA<\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8220;in_container&#8220; full_screen_row_position=&#8220;middle&#8220; column_margin=&#8220;default&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; scene_position=&#8220;center&#8220; text_color=&#8220;dark&#8220; text_align=&#8220;left&#8220; row_border_radius=&#8220;none&#8220; row_border_radius_applies=&#8220;bg&#8220; row_position_desktop=&#8220;default&#8220; row_position_tablet=&#8220;inherit&#8220; row_position_phone=&#8220;inherit&#8220; overflow=&#8220;visible&#8220; overlay_strength=&#8220;0.3&#8243; gradient_direction=&#8220;left_to_right&#8220; shape_divider_position=&#8220;bottom&#8220; bg_image_animation=&#8220;none&#8220;][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; flex_gap_desktop=&#8220;10px&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/1&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][vc_column_text css=&#8220;&#8220; text_direction=&#8220;default&#8220;]\n<h4><span class=\"ez-toc-section\" id=\"%D0%9F%D1%80%D0%BE%D1%82%D0%B5%D0%B8%D0%BD%D0%B8_%D0%A0%D0%B0%D0%B7%D0%BB%D0%B8%D0%BA%D0%B8%D1%82%D0%B5_%D0%B2_%D0%BD%D1%83%D0%B6%D0%B4%D0%B8%D1%82%D0%B5_%D0%BE%D1%82_%D0%BF%D1%80%D0%BE%D1%82%D0%B5%D0%B8%D0%BD%D0%B8_%D0%B8_%D1%87%D0%B8%D1%81%D1%82%D0%B0%D1%82%D0%B0_%D0%BC%D0%B0%D1%81%D0%B0_%D0%B2%D0%BB%D0%B8%D1%8F%D1%8F%D1%82_%D0%BD%D0%B0_%D0%BF%D0%BB%D0%B0%D0%BD%D0%B8%D1%80%D0%B0%D0%BD%D0%B5%D1%82%D0%BE_%D0%BD%D0%B0_%D1%80%D0%B0%D1%81%D1%82%D0%B8%D1%82%D0%B5%D0%BB%D0%BD%D0%B0_%D0%BE%D1%81%D0%BD%D0%BE%D0%B2%D0%B0\"><\/span><strong>\u041f\u0440\u043e\u0442\u0435\u0438\u043d\u0438: \u0420\u0430\u0437\u043b\u0438\u043a\u0438\u0442\u0435 \u0432 \u043d\u0443\u0436\u0434\u0438\u0442\u0435 \u043e\u0442 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0438 \u0438 \u0447\u0438\u0441\u0442\u0430\u0442\u0430 \u043c\u0430\u0441\u0430 \u0432\u043b\u0438\u044f\u044f\u0442 \u043d\u0430 \u043f\u043b\u0430\u043d\u0438\u0440\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u043d\u0430 \u043e\u0441\u043d\u043e\u0432\u0430<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8220;in_container&#8220; full_screen_row_position=&#8220;middle&#8220; column_margin=&#8220;default&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; scene_position=&#8220;center&#8220; text_color=&#8220;dark&#8220; text_align=&#8220;left&#8220; row_border_radius=&#8220;none&#8220; row_border_radius_applies=&#8220;bg&#8220; row_position_desktop=&#8220;default&#8220; row_position_tablet=&#8220;inherit&#8220; row_position_phone=&#8220;inherit&#8220; overflow=&#8220;visible&#8220; overlay_strength=&#8220;0.3&#8243; gradient_direction=&#8220;left_to_right&#8220; shape_divider_position=&#8220;bottom&#8220; bg_image_animation=&#8220;none&#8220;][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; flex_gap_desktop=&#8220;10px&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/2&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][vc_column_text css=&#8220;&#8220; text_direction=&#8220;default&#8220;]\u0416\u0435\u043d\u0438:<\/p>\n<ul>\n<li>\u041f\u043e-\u043d\u0438\u0441\u043a\u0430 \u0431\u0430\u0437\u043e\u0432\u0430 \u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0430 \u043c\u0430\u0441\u0430<\/li>\n<li>\u041f\u043e-\u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u043e\u043a\u0438\u0441\u043b\u0435\u043d\u0438\u0435 \u043d\u0430 \u043c\u0430\u0437\u043d\u0438\u043d\u0438\u0442\u0435 \u2192 \u043f\u043e\u043d\u044f\u043a\u043e\u0433\u0430 \u043f\u043e-\u043c\u0430\u043b\u043a\u043e \u0433\u043b\u0430\u0434 \u2192 \u0440\u0438\u0441\u043a \u043e\u0442 \u043d\u0435\u0434\u043e\u0441\u0442\u0438\u0433 \u043d\u0430 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0438, \u043e\u0441\u043e\u0431\u0435\u043d\u043e \u043f\u0440\u0438 \u0432\u0435\u0433\u0430\u043d\u0441\u043a\u0438 \u0434\u0438\u0435\u0442\u0438 \u0441 \u0432\u0438\u0441\u043e\u043a\u043e \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u043d\u0438\u0435 \u043d\u0430 \u0444\u0438\u0431\u0440\u0438<\/li>\n<li>\u041c\u0430\u043b\u043a\u043e \u043f\u043e-\u0432\u0438\u0441\u043e\u043a\u0438 \u043d\u0443\u0436\u0434\u0438 \u043e\u0442 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0438 \u0432 \u043b\u0443\u0442\u0435\u0430\u043b\u043d\u0430\u0442\u0430 \u0444\u0430\u0437\u0430<\/li>\n<li>\u041f\u043e-\u043f\u043e\u0434\u0430\u0442\u043b\u0438\u0432\u0438 \u043d\u0430 \u043d\u0438\u0441\u043a\u0430 \u0435\u043d\u0435\u0440\u0433\u0438\u0439\u043d\u0430 \u043d\u0430\u043b\u0438\u0447\u043d\u043e\u0441\u0442 \u2192 \u043f\u043e\u0442\u0438\u0441\u043d\u0430\u0442 \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u044a\u043c<\/li>\n<\/ul>\n<p>\u041c\u044a\u0436\u0435:<\/p>\n<ul>\n<li>\u041f\u043e-\u0432\u0438\u0441\u043e\u043a\u0430 \u0447\u0438\u0441\u0442\u0430 \u043c\u0430\u0441\u0430 \u2192 \u043f\u043e-\u0432\u0438\u0441\u043e\u043a\u0438 \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u0438 \u0438\u0437\u0438\u0441\u043a\u0432\u0430\u043d\u0438\u044f \u0437\u0430 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0430 \u043f\u0440\u043e\u0442\u0435\u0438\u043d \u043d\u0430 \u0434\u0435\u043d<\/li>\n<li>\u0427\u0435\u0441\u0442\u043e \u043f\u043e-\u0432\u0438\u0441\u043e\u043a\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u044a\u0447\u043d\u0438 \u043d\u0430\u0442\u043e\u0432\u0430\u0440\u0432\u0430\u043d\u0438\u044f \u2192 \u043f\u043e-\u0433\u043e\u043b\u044f\u043c\u0430 \u043d\u0443\u0436\u0434\u0430 \u043e\u0442 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0438<\/li>\n<li>\u041c\u044a\u0436\u0435\u0442\u0435 \u0432\u0435\u0433\u0430\u043d\u0438 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0441\u0435 \u043d\u0443\u0436\u0434\u0430\u044f\u0442 \u043e\u0442 \u0446\u0435\u043b\u0435\u043d\u0430\u0441\u043e\u0447\u0435\u043d \u043f\u0440\u0438\u0435\u043c \u043d\u0430 \u0432\u0438\u0441\u043e\u043a\u043e\u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u0438 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u043d\u0438 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0438 \u0438\u043b\u0438 \u0438\u0437\u043e\u043b\u0430\u0442\u0438 \u0437\u0430 \u043f\u043e\u0434\u0434\u044a\u0440\u0436\u0430\u043d\u0435 \u043d\u0430 \u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0430\u0442\u0430 \u043c\u0430\u0441\u0430 (\u0441\u043e\u044f, \u0441\u0435\u0439\u0442\u0430\u043d, \u0438\u0437\u043e\u043b\u0430\u0442 \u043e\u0442 \u0433\u0440\u0430\u0445)<\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; flex_gap_desktop=&#8220;10px&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/2&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][image_with_animation image_url=&#8220;5956&#8243; image_size=&#8220;full&#8220; max_width=&#8220;100%&#8220; max_width_mobile=&#8220;default&#8220; animation_type=&#8220;entrance&#8220; animation=&#8220;None&#8220; animation_movement_type=&#8220;transform_y&#8220; hover_animation=&#8220;none&#8220; alignment=&#8220;center&#8220; border_radius=&#8220;none&#8220; box_shadow=&#8220;none&#8220; image_loading=&#8220;default&#8220;][\/vc_column][\/vc_row][vc_row type=&#8220;in_container&#8220; full_screen_row_position=&#8220;middle&#8220; column_margin=&#8220;default&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; scene_position=&#8220;center&#8220; text_color=&#8220;dark&#8220; text_align=&#8220;left&#8220; row_border_radius=&#8220;none&#8220; row_border_radius_applies=&#8220;bg&#8220; row_position_desktop=&#8220;default&#8220; row_position_tablet=&#8220;inherit&#8220; row_position_phone=&#8220;inherit&#8220; overflow=&#8220;visible&#8220; overlay_strength=&#8220;0.3&#8243; gradient_direction=&#8220;left_to_right&#8220; shape_divider_position=&#8220;bottom&#8220; bg_image_animation=&#8220;none&#8220;][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; flex_gap_desktop=&#8220;10px&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/1&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][vc_column_text css=&#8220;&#8220; text_direction=&#8220;default&#8220;]<strong>\u041a\u0430\u043a\u0432\u043e \u0437\u043d\u0430\u0447\u0438 \u0442\u043e\u0432\u0430 \u0438 \u0437\u0430 \u0434\u0432\u0430\u0442\u0430 \u043f\u043e\u043b\u0430?<\/strong><\/p>\n<p>\u041a\u0430\u0447\u0435\u0441\u0442\u0432\u043e\u0442\u043e \u043d\u0430 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0438\u0442\u0435 \u0435 \u043f\u043e-\u0432\u0430\u0436\u043d\u043e \u043f\u0440\u0438 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u043d\u0438\u0442\u0435 \u0434\u0438\u0435\u0442\u0438 \u043f\u043e\u0440\u0430\u0434\u0438 \u043f\u043e-\u043d\u0438\u0441\u043a\u043e\u0442\u043e \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u043d\u0438\u0435 \u043d\u0430 \u043b\u0435\u0432\u0446\u0438\u043d \u0432 \u043c\u043d\u043e\u0433\u043e \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u043d\u0438 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0438.<\/p>\n<p>\u041d\u041e \u043f\u043e\u043b\u044a\u0442 \u043f\u0440\u043e\u043c\u0435\u043d\u044f \u043a\u043e\u043b\u043a\u043e \u043b\u0435\u0441\u043d\u043e \u0435 \u0434\u0430 \u0441\u0435 \u043f\u043e\u0441\u0442\u0438\u0433\u043d\u0430\u0442 \u0446\u0435\u043b\u0438\u0442\u0435:<\/p>\n<div class=\"wptb-container-legacy\" data-table-id=\"5939\">\n    <table class=\"wptb-preview-table wptb-element-main-table_setting-5939\" style=\"border-spacing: 3px 3px; border-collapse: collapse !important; min-width: 100%; border: 1px solid rgb(0, 0, 0); \" data-border-spacing-columns=\"3\" data-border-spacing-rows=\"3\" data-reconstraction=\"1\" data-wptb-table-directives=\"eyJpbm5lckJvcmRlcnMiOnsiYWN0aXZlIjoiYWxsIiwiYm9yZGVyV2lkdGgiOjEsImJvcmRlclJhZGl1c2VzIjp7ImFsbCI6MCwicm93IjowLCJjb2x1bW4iOjB9fX0=\" data-wptb-responsive-directives=\"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\" data-wptb-cells-width-auto-count=\"3\" data-wptb-extra-styles=\"\" data-wptb-pro-pagination-top-row-header=\"false\" data-wptb-rows-per-page=\"10\" data-wptb-pro-search-top-row-header=\"false\" data-wptb-searchbar-position=\"left\" role=\"table\" data-table-columns=\"3\" data-wptb-table-alignment=\"center\" data-wptb-td-width-auto=\"120\" data-wptb-table-tds-sum-max-width=\"426\" data-wptb-even-row-background-color=\"#ffffff\" data-wptb-odd-row-background-color=\"#f0f0f0\" data-v2-props=\"eyJ1c2VUaEZvckZpcnN0Um93IjpmYWxzZSwiY29sdW1uc1Byb3BzIjp7fSwicm93c1Byb3BzIjp7fX0=\" ><tbody data-global-font-size=\"15\" ><tr  class=\"wptb-row \" style=\"background-color: #f0f0f0; \"><td class=\"wptb-cell \" colspan=\"1\" rowspan=\"1\" style=\"padding: 10px; border-width: 1px; border-color: rgb(0, 0, 0); border-style: solid; border-radius: 0px; \" data-y-index=\"0\" data-x-index=\"0\" data-wptb-css-td-auto-width=\"true\" data-wptb-css-td-auto-height=\"true\" data-wptb-cell-vertical-alignment=\"center\" ><div class=\"wptb-text-container wptb-ph-element wptb-element-text-597\" style=\"font-size: 15px; \"><div style=\"position: relative;\"><p><strong>\u041f\u043e\u043b<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell \" colspan=\"1\" rowspan=\"1\" style=\"padding: 10px; border-width: 1px; border-color: rgb(0, 0, 0); border-style: solid; border-radius: 0px; \" data-y-index=\"0\" data-x-index=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-css-td-auto-height=\"true\" data-wptb-cell-vertical-alignment=\"center\" ><div class=\"wptb-text-container wptb-ph-element wptb-element-text-598\" style=\"font-size: 15px; \"><div style=\"position: relative;\"><p><strong>\u041f\u0440\u0435\u0434\u0438\u0437\u0432\u0438\u043a\u0430\u0442\u0435\u043b\u0441\u0442\u0432\u043e<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell \" colspan=\"1\" rowspan=\"1\" style=\"padding: 10px; border-width: 1px; border-color: rgb(0, 0, 0); border-style: solid; border-radius: 0px; \" data-y-index=\"0\" data-x-index=\"2\" data-wptb-css-td-auto-width=\"true\" data-wptb-css-td-auto-height=\"true\" data-wptb-cell-vertical-alignment=\"center\" ><div class=\"wptb-text-container wptb-ph-element wptb-element-text-599\" style=\"font-size: 15px; \"><div style=\"position: relative;\"><p><strong>\u0420\u0435\u0448\u0435\u043d\u0438\u0435<\/strong><\/p><\/div><\/div><\/td><\/tr><tr  class=\"wptb-row \" style=\"background-color: #ffffff; \"><td class=\"wptb-cell \" colspan=\"1\" rowspan=\"1\" style=\"padding: 10px; border-width: 1px; border-color: rgb(0, 0, 0); border-style: solid; border-radius: 0px; \" data-y-index=\"1\" data-x-index=\"0\" data-wptb-css-td-auto-width=\"true\" data-wptb-css-td-auto-height=\"true\" data-wptb-cell-vertical-alignment=\"center\" ><div class=\"wptb-text-container wptb-ph-element wptb-element-text-600\" style=\"font-size: 15px; \"><div style=\"position: relative;\"><p>\u0416\u0435\u043d\u0438<\/p><\/div><\/div><\/td><td class=\"wptb-cell \" colspan=\"1\" rowspan=\"1\" style=\"padding: 10px; border-width: 1px; border-color: rgb(0, 0, 0); border-style: solid; border-radius: 0px; \" data-y-index=\"1\" data-x-index=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-css-td-auto-height=\"true\" data-wptb-cell-vertical-alignment=\"center\" ><div class=\"wptb-text-container wptb-ph-element wptb-element-text-601\" style=\"font-size: 15px; \"><div style=\"position: relative;\"><p>\u0412\u0438\u0441\u043e\u043a\u043e \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u043d\u0438\u0435 \u043d\u0430 \u0444\u0438\u0431\u0440\u0438 \u2192 \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0437\u0430 \u043f\u044a\u043b\u043d\u043e\u0442\u0430 \u2192 \u043d\u0435\u0434\u043e\u0445\u0440\u0430\u043d\u0432\u0430\u043d\u0435; \u043d\u0443\u0436\u0434\u0438 \u043e\u0442 \u043b\u0443\u0442\u0435\u0430\u043b\u0435\u043d \u043f\u0440\u043e\u0442\u0435\u0438\u043d \u2191<\/p><\/div><\/div><\/td><td class=\"wptb-cell \" colspan=\"1\" rowspan=\"1\" style=\"padding: 10px; border-width: 1px; border-color: rgb(0, 0, 0); border-style: solid; border-radius: 0px; \" data-y-index=\"1\" data-x-index=\"2\" data-wptb-css-td-auto-width=\"true\" data-wptb-css-td-auto-height=\"true\" data-wptb-cell-vertical-alignment=\"center\" ><div class=\"wptb-text-container wptb-ph-element wptb-element-text-602\" style=\"font-size: 15px; \"><div style=\"position: relative;\"><p>\u0412\u044a\u0433\u043b\u0435\u0445\u0438\u0434\u0440\u0430\u0442\u0438 \u0441 \u043f\u043e-\u043d\u0438\u0441\u043a\u043e \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u043d\u0438\u0435 \u043d\u0430 \u0444\u0438\u0431\u0440\u0438 \u043e\u043a\u043e\u043b\u043e \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430; \u0431\u043e\u0433\u0430\u0442\u0438 \u043d\u0430 \u0441\u043e\u044f \u044f\u0441\u0442\u0438\u044f<\/p><\/div><\/div><\/td><\/tr><tr  class=\"wptb-row \" style=\"background-color: #f0f0f0; \"><td class=\"wptb-cell \" colspan=\"1\" rowspan=\"1\" style=\"padding: 10px; border-width: 1px; border-color: rgb(0, 0, 0); border-style: solid; border-radius: 0px; \" data-y-index=\"2\" data-x-index=\"0\" data-wptb-css-td-auto-width=\"true\" data-wptb-css-td-auto-height=\"true\" data-wptb-cell-vertical-alignment=\"center\" ><div class=\"wptb-text-container wptb-ph-element wptb-element-text-603\" style=\"font-size: 15px; \"><div style=\"position: relative;\"><p>\u041c\u044a\u0436\u0435<\/p><\/div><\/div><\/td><td class=\"wptb-cell \" colspan=\"1\" rowspan=\"1\" style=\"padding: 10px; border-width: 1px; border-color: rgb(0, 0, 0); border-style: solid; border-radius: 0px; \" data-y-index=\"2\" data-x-index=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-css-td-auto-height=\"true\" data-wptb-cell-vertical-alignment=\"center\" ><div class=\"wptb-text-container wptb-ph-element wptb-element-text-604\" style=\"font-size: 15px; \"><div style=\"position: relative;\"><p style=\"text-align:center;\">\u041d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u0438 \u0441\u0430 \u043f\u043e-\u0432\u0438\u0441\u043e\u043a\u0438 \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u0438 \u0433\u0440\u0430\u043c\u043e\u0432\u0435; \u043f\u043e-\u0442\u0440\u0443\u0434\u043d\u043e \u0435 \u0434\u0430 \u0441\u0435 \u043f\u043e\u043b\u0443\u0447\u0438 \u0434\u043e\u0441\u0442\u0430\u0442\u044a\u0447\u043d\u043e \u043f\u0440\u043e\u0442\u0435\u0438\u043d \u0431\u0435\u0437 \u043f\u043b\u0430\u043d\u0438\u0440\u0430\u043d\u0435<\/p><p><br \/><\/p><\/div><\/div><\/td><td class=\"wptb-cell \" colspan=\"1\" rowspan=\"1\" style=\"padding: 10px; border-width: 1px; border-color: rgb(0, 0, 0); border-style: solid; border-radius: 0px; \" data-y-index=\"2\" data-x-index=\"2\" data-wptb-css-td-auto-width=\"true\" data-wptb-css-td-auto-height=\"true\" data-wptb-cell-vertical-alignment=\"center\" ><div class=\"wptb-text-container wptb-ph-element wptb-element-text-605\" style=\"font-size: 15px; \"><div style=\"position: relative;\"><p style=\"text-align:center;\">\u0412\u0438\u0441\u043e\u043a\u043e\u043a\u0430\u043b\u043e\u0440\u0438\u0447\u043d\u0438 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u043d\u0438 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0438 (\u0441\u0435\u0439\u0442\u0430\u043d, \u0442\u043e\u0444\u0443, \u0442\u0435\u043c\u043f\u0435); \u043a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u0438; \u0438\u0437\u043e\u043b\u0430\u0442\u0438<\/p><p><br \/><\/p><\/div><\/div><\/td><\/tr><\/tbody><\/table>\n<\/div>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8220;in_container&#8220; full_screen_row_position=&#8220;middle&#8220; column_margin=&#8220;default&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; scene_position=&#8220;center&#8220; text_color=&#8220;dark&#8220; text_align=&#8220;left&#8220; row_border_radius=&#8220;none&#8220; row_border_radius_applies=&#8220;bg&#8220; row_position_desktop=&#8220;default&#8220; row_position_tablet=&#8220;inherit&#8220; row_position_phone=&#8220;inherit&#8220; overflow=&#8220;visible&#8220; overlay_strength=&#8220;0.3&#8243; gradient_direction=&#8220;left_to_right&#8220; shape_divider_position=&#8220;bottom&#8220; bg_image_animation=&#8220;none&#8220;][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; flex_gap_desktop=&#8220;10px&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/1&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][vc_column_text css=&#8220;&#8220; text_direction=&#8220;default&#8220;]\n<h4><span class=\"ez-toc-section\" id=\"%D0%9A%D0%B0%D0%BB%D1%86%D0%B8%D0%B9_%D0%B8_%D0%B2%D0%B8%D1%82%D0%B0%D0%BC%D0%B8%D0%BD_D_%D0%96%D0%B5%D0%BD%D0%B8%D1%82%D0%B5_%D0%BE%D1%81%D0%BE%D0%B1%D0%B5%D0%BD%D0%BE_%D0%B2%D0%B5%D0%B3%D0%B0%D0%BD%D0%B8%D1%82%D0%B5_%D1%81%D0%B0_%D1%81_%D0%BF%D0%BE-%D0%B2%D0%B8%D1%81%D0%BE%D0%BA_%D1%80%D0%B8%D1%81%D0%BA\"><\/span><strong>\u041a\u0430\u043b\u0446\u0438\u0439 \u0438 \u0432\u0438\u0442\u0430\u043c\u0438\u043d D: \u0416\u0435\u043d\u0438\u0442\u0435 (\u043e\u0441\u043e\u0431\u0435\u043d\u043e \u0432\u0435\u0433\u0430\u043d\u0438\u0442\u0435) \u0441\u0430 \u0441 \u043f\u043e-\u0432\u0438\u0441\u043e\u043a \u0440\u0438\u0441\u043a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\u0420\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u043d\u0438\u0442\u0435 \u0434\u0438\u0435\u0442\u0438 \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u043e\u0441\u0438\u0433\u0443\u0440\u044f\u0442 \u0434\u043e\u0441\u0442\u0430\u0442\u044a\u0447\u043d\u043e \u043a\u0430\u043b\u0446\u0438\u0439, \u043d\u043e \u0444\u0438\u0437\u0438\u043e\u043b\u043e\u0433\u0438\u044f\u0442\u0430 \u043d\u0430 \u043f\u043e\u043b\u0430 \u043f\u0440\u043e\u043c\u0435\u043d\u044f \u0440\u0438\u0441\u043a\u043e\u0432\u0438\u044f \u043f\u0440\u043e\u0444\u0438\u043b.[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8220;in_container&#8220; full_screen_row_position=&#8220;middle&#8220; column_margin=&#8220;default&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; scene_position=&#8220;center&#8220; text_color=&#8220;dark&#8220; text_align=&#8220;left&#8220; row_border_radius=&#8220;none&#8220; row_border_radius_applies=&#8220;bg&#8220; row_position_desktop=&#8220;default&#8220; row_position_tablet=&#8220;inherit&#8220; row_position_phone=&#8220;inherit&#8220; overflow=&#8220;visible&#8220; overlay_strength=&#8220;0.3&#8243; gradient_direction=&#8220;left_to_right&#8220; shape_divider_position=&#8220;bottom&#8220; bg_image_animation=&#8220;none&#8220;][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; flex_gap_desktop=&#8220;10px&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/2&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][vc_column_text css=&#8220;&#8220; text_direction=&#8220;default&#8220;]\u0416\u0435\u043d\u0438:<\/p>\n<ul>\n<li>\u0415\u0441\u0442\u0440\u043e\u0433\u0435\u043d\u044a\u0442 \u0437\u0430\u0449\u0438\u0442\u0430\u0432\u0430 \u043a\u043e\u0441\u0442\u043d\u0430\u0442\u0430 \u043f\u043b\u044a\u0442\u043d\u043e\u0441\u0442 \u2014 \u041d\u041e \u0441 \u043a\u043e\u043b\u0435\u0431\u0430\u043d\u0438\u044f\u0442\u0430 \u0438\u043b\u0438 \u0441\u043f\u0430\u0434\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0435\u0441\u0442\u0440\u043e\u0433\u0435\u043d\u0430 (\u043b\u0443\u0442\u0435\u0430\u043b\u043d\u0430 \u0444\u0430\u0437\u0430, \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0430), \u043d\u0443\u0436\u0434\u0438\u0442\u0435 \u043e\u0442 \u043a\u0430\u043b\u0446\u0438\u0439 \u0441\u0435 \u0443\u0432\u0435\u043b\u0438\u0447\u0430\u0432\u0430\u0442<\/li>\n<li>\u0416\u0435\u043d\u0438\u0442\u0435 \u0432\u0435\u0433\u0430\u043d\u0438 \u043f\u043e\u043a\u0430\u0437\u0430\u0442 \u043f\u043e-\u0432\u0438\u0441\u043e\u043a \u0440\u0438\u0441\u043a \u043e\u0442 \u0444\u0440\u0430\u043a\u0442\u0443\u0440\u0438 \u0432 \u043a\u043e\u0445\u043e\u0440\u0442\u043d\u0438 \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0438\u044f, \u043a\u043e\u0433\u0430\u0442\u043e \u043f\u0440\u0438\u0435\u043c\u044a\u0442 \u043d\u0430 \u043a\u0430\u043b\u0446\u0438\u0439 \u0435 &lt;750 mg\/\u0434\u0435\u043d<\/li>\n<li>\u041f\u043e-\u043d\u0438\u0441\u043a\u043e\u0442\u043e \u0442\u0435\u043b\u0435\u0441\u043d\u043e \u0442\u0435\u0433\u043b\u043e (\u0447\u0435\u0441\u0442\u043e \u0441\u0440\u0435\u0449\u0430\u043d\u043e \u043f\u0440\u0438 \u0436\u0435\u043d\u0438\u0442\u0435 \u0432\u0435\u0433\u0430\u043d\u0438) \u0443\u0432\u0435\u043b\u0438\u0447\u0430\u0432\u0430 \u0440\u0438\u0441\u043a\u0430<\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; flex_gap_desktop=&#8220;10px&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/2&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][vc_column_text css=&#8220;&#8220; text_direction=&#8220;default&#8220;]\u041c\u044a\u0436\u0435:<\/p>\n<ul>\n<li>\u041a\u0430\u0442\u043e \u0446\u044f\u043b\u043e \u043f\u043e-\u0434\u043e\u0431\u0440\u0430 \u043a\u043e\u0441\u0442\u043d\u0430 \u043f\u043b\u044a\u0442\u043d\u043e\u0441\u0442<\/li>\n<li>\u041f\u043e-\u0433\u043e\u043b\u044f\u043c\u0430 \u0442\u0435\u043b\u0435\u0441\u043d\u0430 \u043c\u0430\u0441\u0430 \u2192 \u043f\u043e-\u0432\u0438\u0441\u043e\u043a \u043e\u0431\u0438\u0447\u0430\u0435\u043d \u043f\u0440\u0438\u0435\u043c \u043d\u0430 \u043a\u0430\u043b\u0446\u0438\u0439 \u0434\u043e\u0440\u0438 \u043f\u0440\u0438 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u043d\u0438 \u0434\u0438\u0435\u0442\u0438<\/li>\n<li>\u041f\u043e-\u043d\u0438\u0441\u044a\u043a \u0440\u0438\u0441\u043a \u043e\u0442 \u0444\u0440\u0430\u043a\u0442\u0443\u0440\u0438 \u0432 \u043a\u043e\u0445\u043e\u0440\u0442\u043d\u0438 \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0438\u044f<\/li>\n<\/ul>\n<p>\u0421\u043f\u0435\u0446\u0438\u0444\u0438\u0447\u043d\u0438 \u0440\u0438\u0441\u043a\u043e\u0432\u0435:<\/p>\n<ul>\n<li>\u041d\u0438\u0441\u044a\u043a \u043f\u0440\u0438\u0435\u043c \u043d\u0430 \u043a\u0430\u043b\u0446\u0438\u0439 \u043f\u0440\u0438 \u0432\u0435\u0433\u0430\u043d\u0438, \u0445\u0440\u0430\u043d\u0435\u0449\u0438 \u0441\u0435 \u0441\u0430\u043c\u043e \u0441 \u043f\u044a\u043b\u043d\u043e\u0437\u044a\u0440\u043d\u0435\u0441\u0442\u0438 \u0445\u0440\u0430\u043d\u0438<\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8220;in_container&#8220; full_screen_row_position=&#8220;middle&#8220; column_margin=&#8220;default&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; scene_position=&#8220;center&#8220; text_color=&#8220;dark&#8220; text_align=&#8220;left&#8220; row_border_radius=&#8220;none&#8220; row_border_radius_applies=&#8220;bg&#8220; row_position_desktop=&#8220;default&#8220; row_position_tablet=&#8220;inherit&#8220; row_position_phone=&#8220;inherit&#8220; overflow=&#8220;visible&#8220; overlay_strength=&#8220;0.3&#8243; gradient_direction=&#8220;left_to_right&#8220; shape_divider_position=&#8220;bottom&#8220; bg_image_animation=&#8220;none&#8220;][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; flex_gap_desktop=&#8220;10px&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/1&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][vc_column_text css=&#8220;&#8220; text_direction=&#8220;default&#8220;]\u0422\u044a\u0439 \u043a\u0430\u0442\u043e \u043f\u0440\u0435\u043c\u0438\u043d\u0430\u0432\u0430\u043d\u0435\u0442\u043e \u043e\u0442 \u0432\u0441\u0435\u044f\u0434\u043d\u0430 \u0434\u0438\u0435\u0442\u0430 \u043a\u044a\u043c \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u043d\u0430 \u0442\u0430\u043a\u0430\u0432\u0430 \u043d\u0435 \u0437\u043d\u0430\u0447\u0438 \u0437\u0430\u0434\u044a\u043b\u0436\u0438\u0442\u0435\u043b\u043d\u043e \u0437\u0434\u0440\u0430\u0432\u0435, \u0441\u0438\u043b\u0430, \u0434\u044a\u043b\u0433\u043e\u043b\u0435\u0442\u0438\u0435, \u043e\u043f\u044a\u043d\u0430\u0442\u0430 \u043a\u043e\u0436\u0430, \u043b\u0438\u043f\u0441\u0430 \u043d\u0430 \u0431\u0440\u044a\u0447\u043a\u0438 \u0438 \u0432\u0441\u0438\u0447\u043a\u043e, \u043a\u043e\u0435\u0442\u043e \u0441\u0438 \u043f\u043e\u0436\u0435\u043b\u0430\u0435\u043c \u0435 \u043d\u0443\u0436\u043d\u043e \u0434\u0430 \u0438\u043c\u0430\u043c\u0435 \u043f\u0440\u0435\u0434\u0432\u0438\u0434 \u0440\u0438\u0441\u043a\u043e\u0432\u0435\u0442\u0435 \u0438 \u043f\u043b\u0430\u043d\u0438\u0440\u0430\u043d\u0435\u0442\u043e, \u043a\u043e\u0435\u0442\u043e \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u043d\u0430\u043f\u0440\u0430\u0432\u0438\u043c \u0432 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u0438\u0435\u0442\u043e \u0441\u0438. \u0421\u043b\u0435\u0434\u0432\u0430\u0449\u0430\u0442\u0430 \u0442\u0430\u0431\u043b\u0438\u0446\u0430 \u0449\u0435 \u043d\u0438 \u043f\u043e\u043c\u043e\u0433\u043d\u0435 \u0434\u0430 \u043d\u0430\u043f\u0440\u0430\u0432\u0438\u043c \u043f\u044a\u0440\u0432\u0430\u0442\u0430 \u043a\u0440\u0430\u0447\u043a\u0430 \u0432 \u0442\u0430\u0437\u0438 \u043f\u043e\u0441\u043e\u043a\u0430, \u0430\u043a\u043e \u0436\u0435\u043b\u0430\u0435\u043c \u0440\u0430\u0437\u0431\u0438\u0440\u0430 \u0441\u0435 \ud83d\ude42<\/p>\n<div class=\"wptb-container-legacy\" data-table-id=\"5942\">\n    <table class=\"wptb-preview-table wptb-element-main-table_setting-5942\" style=\"border-spacing: 3px 3px; border-collapse: collapse !important; min-width: 100%; border: 1px solid rgb(0, 0, 0); \" data-border-spacing-columns=\"3\" data-border-spacing-rows=\"3\" data-reconstraction=\"1\" data-wptb-table-directives=\"eyJpbm5lckJvcmRlcnMiOnsiYWN0aXZlIjoiYWxsIiwiYm9yZGVyV2lkdGgiOjEsImJvcmRlclJhZGl1c2VzIjp7ImFsbCI6MCwicm93IjowLCJjb2x1bW4iOjB9fX0=\" data-wptb-responsive-directives=\"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\" data-wptb-cells-width-auto-count=\"3\" data-wptb-extra-styles=\"\" data-wptb-pro-pagination-top-row-header=\"false\" data-wptb-rows-per-page=\"10\" data-wptb-pro-search-top-row-header=\"false\" data-wptb-searchbar-position=\"left\" role=\"table\" data-table-columns=\"3\" data-wptb-table-alignment=\"center\" data-wptb-td-width-auto=\"120\" data-wptb-table-tds-sum-max-width=\"426\" data-wptb-even-row-background-color=\"#ffffff\" data-wptb-odd-row-background-color=\"#f0f0f0\" ><tbody data-global-font-size=\"15\" ><tr  class=\"wptb-row \" style=\"background-color: #f0f0f0; \"><td class=\"wptb-cell \" colspan=\"1\" rowspan=\"1\" style=\"padding: 10px; border-width: 1px; border-color: rgb(0, 0, 0); border-style: solid; border-radius: 0px; \" data-y-index=\"0\" data-x-index=\"0\" data-wptb-css-td-auto-width=\"true\" data-wptb-css-td-auto-height=\"true\" data-wptb-cell-vertical-alignment=\"center\" ><div class=\"wptb-text-container wptb-ph-element wptb-element-text-597\" style=\"font-size: 15px; \"><div style=\"position: relative;\"><p><strong>\u0425\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430 \/ \u0421\u0444\u0435\u0440\u0430<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell \" colspan=\"1\" rowspan=\"1\" style=\"padding: 10px; border-width: 1px; border-color: rgb(0, 0, 0); border-style: solid; border-radius: 0px; \" data-y-index=\"0\" data-x-index=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-css-td-auto-height=\"true\" data-wptb-cell-vertical-alignment=\"center\" ><div class=\"wptb-text-container wptb-ph-element wptb-element-text-598\" style=\"font-size: 15px; \"><div style=\"position: relative;\"><p><strong>\u041c\u044a\u0436\u0435 (\u0432\u0441\u0435\u044f\u0434\u043d\u0438 \u2192 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u043d\u043e\u044f\u0434\u043d\u0438)<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell \" colspan=\"1\" rowspan=\"1\" style=\"padding: 10px; border-width: 1px; border-color: rgb(0, 0, 0); border-style: solid; border-radius: 0px; \" data-y-index=\"0\" data-x-index=\"2\" data-wptb-css-td-auto-width=\"true\" data-wptb-css-td-auto-height=\"true\" data-wptb-cell-vertical-alignment=\"center\" ><div class=\"wptb-text-container wptb-ph-element wptb-element-text-599\" style=\"font-size: 15px; \"><div style=\"position: relative;\"><p style=\"text-align:center;\"><strong>\u0416\u0435\u043d\u0438 (\u0432\u0441\u0435\u044f\u0434\u043d\u0438 \u2192 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u043d\u043e\u044f\u0434\u043d\u0438)<\/strong><\/p><p><br \/><\/p><\/div><\/div><\/td><\/tr><tr  class=\"wptb-row \" style=\"background-color: #ffffff; \"><td class=\"wptb-cell \" colspan=\"1\" rowspan=\"1\" style=\"padding: 10px; border-width: 1px; border-color: rgb(0, 0, 0); border-style: solid; border-radius: 0px; \" data-y-index=\"1\" data-x-index=\"0\" data-wptb-css-td-auto-width=\"true\" data-wptb-css-td-auto-height=\"true\" data-wptb-cell-vertical-alignment=\"center\" ><div class=\"wptb-text-container wptb-ph-element wptb-element-text-600\" style=\"font-size: 15px; \"><div style=\"position: relative;\"><p>\u0416\u0435\u043b\u044f\u0437\u043e<\/p><\/div><\/div><\/td><td class=\"wptb-cell \" colspan=\"1\" rowspan=\"1\" style=\"padding: 10px; border-width: 1px; border-color: rgb(0, 0, 0); border-style: solid; border-radius: 0px; \" data-y-index=\"1\" data-x-index=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-css-td-auto-height=\"true\" data-wptb-cell-vertical-alignment=\"center\" ><div class=\"wptb-text-container wptb-ph-element wptb-element-text-601\" style=\"font-size: 15px; \"><div style=\"position: relative;\"><p>\u041d\u0438\u0441\u044a\u043a \u0440\u0438\u0441\u043a \u043e\u0442 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u044a\u0447\u043d\u043e\u0441\u0442<\/p><\/div><\/div><\/td><td class=\"wptb-cell \" colspan=\"1\" rowspan=\"1\" style=\"padding: 10px; border-width: 1px; border-color: rgb(0, 0, 0); border-style: solid; border-radius: 0px; \" data-y-index=\"1\" data-x-index=\"2\" data-wptb-css-td-auto-width=\"true\" data-wptb-css-td-auto-height=\"true\" data-wptb-cell-vertical-alignment=\"center\" ><div class=\"wptb-text-container wptb-ph-element wptb-element-text-602\" style=\"font-size: 15px; \"><div style=\"position: relative;\"><p>\u0412\u0438\u0441\u043e\u043a \u0440\u0438\u0441\u043a (\u043d\u0430\u0439-\u0443\u044f\u0437\u0432\u0438\u043c\u0430\u0442\u0430 \u0433\u0440\u0443\u043f\u0430)<\/p><\/div><\/div><\/td><\/tr><tr  class=\"wptb-row \" style=\"background-color: #f0f0f0; \"><td class=\"wptb-cell \" colspan=\"1\" rowspan=\"1\" style=\"padding: 10px; border-width: 1px; border-color: rgb(0, 0, 0); border-style: solid; border-radius: 0px; \" data-y-index=\"2\" data-x-index=\"0\" data-wptb-css-td-auto-width=\"true\" data-wptb-css-td-auto-height=\"true\" data-wptb-cell-vertical-alignment=\"center\" ><div class=\"wptb-text-container wptb-ph-element wptb-element-text-603\" style=\"font-size: 15px; \"><div style=\"position: relative;\"><p>\u041e\u043c\u0435\u0433\u0430-3 DHA\/EPA<\/p><\/div><\/div><\/td><td class=\"wptb-cell \" colspan=\"1\" rowspan=\"1\" style=\"padding: 10px; border-width: 1px; border-color: rgb(0, 0, 0); border-style: solid; border-radius: 0px; \" data-y-index=\"2\" data-x-index=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-css-td-auto-height=\"true\" data-wptb-cell-vertical-alignment=\"center\" ><div class=\"wptb-text-container wptb-ph-element wptb-element-text-604\" style=\"font-size: 15px; \"><div style=\"position: relative;\"><p>\u0412\u0438\u0441\u043e\u043a \u0440\u0438\u0441\u043a (\u0441\u043b\u0430\u0431\u043e \u0443\u0441\u0432\u043e\u044f\u0432\u0430\u043d\u0435)<\/p><\/div><\/div><\/td><td class=\"wptb-cell \" colspan=\"1\" rowspan=\"1\" style=\"padding: 10px; border-width: 1px; border-color: rgb(0, 0, 0); border-style: solid; border-radius: 0px; \" data-y-index=\"2\" data-x-index=\"2\" data-wptb-css-td-auto-width=\"true\" data-wptb-css-td-auto-height=\"true\" data-wptb-cell-vertical-alignment=\"center\" ><div class=\"wptb-text-container wptb-ph-element wptb-element-text-605\" style=\"font-size: 15px; \"><div style=\"position: relative;\"><p>\u041d\u0438\u0441\u044a\u043a \u0440\u0438\u0441\u043a (\u043f\u043e-\u0434\u043e\u0431\u0440\u043e \u0443\u0441\u0432\u043e\u044f\u0432\u0430\u043d\u0435)<\/p><\/div><\/div><\/td><\/tr><tr  class=\"wptb-row \" style=\"background-color: #ffffff; \"><td class=\"wptb-cell \" colspan=\"1\" rowspan=\"1\" style=\"padding: 10px; border-width: 1px; border-color: rgb(0, 0, 0); border-style: solid; border-radius: 0px; \" data-y-index=\"3\" data-x-index=\"0\" data-wptb-css-td-auto-width=\"true\" data-wptb-css-td-auto-height=\"true\" data-wptb-cell-vertical-alignment=\"center\" ><div class=\"wptb-text-container wptb-ph-element wptb-element-text-606\" style=\"font-size: 15px; \"><div style=\"position: relative;\"><p>\u041f\u0440\u043e\u0442\u0435\u0438\u043d\u0438<\/p><\/div><\/div><\/td><td class=\"wptb-cell \" colspan=\"1\" rowspan=\"1\" style=\"padding: 10px; border-width: 1px; border-color: rgb(0, 0, 0); border-style: solid; border-radius: 0px; \" data-y-index=\"3\" data-x-index=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-css-td-auto-height=\"true\" data-wptb-cell-vertical-alignment=\"center\" ><div class=\"wptb-text-container wptb-ph-element wptb-element-text-607\" style=\"font-size: 15px; \"><div style=\"position: relative;\"><p>\u041d\u0443\u0436\u0434\u0430 \u043e\u0442 \u043f\u043e-\u0433\u043e\u043b\u044f\u043c\u043e \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e <\/p><\/div><\/div><\/td><td class=\"wptb-cell \" colspan=\"1\" rowspan=\"1\" style=\"padding: 10px; border-width: 1px; border-color: rgb(0, 0, 0); border-style: solid; border-radius: 0px; \" data-y-index=\"3\" data-x-index=\"2\" data-wptb-css-td-auto-width=\"true\" data-wptb-css-td-auto-height=\"true\" data-wptb-cell-vertical-alignment=\"center\" ><div class=\"wptb-text-container wptb-ph-element wptb-element-text-608\" style=\"font-size: 15px; \"><div style=\"position: relative;\"><p>\u0422\u0440\u0443\u0434\u043d\u0438 \u0437\u0430 \u043d\u0430\u0431\u0430\u0432\u044f\u043d\u0435 \u0432 \u043d\u0443\u0436\u043d\u0438\u0442\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0430 , \u043a\u043e\u0433\u0430\u0442\u043e \u0438\u043c\u0430 \u043c\u043d\u043e\u0433\u043e \u0444\u0438\u0431\u0440\u0438<\/p><\/div><\/div><\/td><\/tr><tr  class=\"wptb-row \" style=\"background-color: #f0f0f0; \"><td class=\"wptb-cell \" colspan=\"1\" rowspan=\"1\" style=\"padding: 10px; border-width: 1px; border-color: rgb(0, 0, 0); border-style: solid; border-radius: 0px; \" data-y-index=\"4\" data-x-index=\"0\" data-wptb-css-td-auto-width=\"true\" data-wptb-css-td-auto-height=\"true\" data-wptb-cell-vertical-alignment=\"center\" ><div class=\"wptb-text-container wptb-ph-element wptb-element-text-609\" style=\"font-size: 15px; \"><div style=\"position: relative;\"><p>\u041d\u0430\u043b\u0438\u0447\u043d\u043e\u0441\u0442 \u043d\u0430 \u0435\u043d\u0435\u0440\u0433\u0438\u044f<\/p><\/div><\/div><\/td><td class=\"wptb-cell \" colspan=\"1\" rowspan=\"1\" style=\"padding: 10px; border-width: 1px; border-color: rgb(0, 0, 0); border-style: solid; border-radius: 0px; \" data-y-index=\"4\" data-x-index=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-css-td-auto-height=\"true\" data-wptb-cell-vertical-alignment=\"center\" ><div class=\"wptb-text-container wptb-ph-element wptb-element-text-610\" style=\"font-size: 15px; \"><div style=\"position: relative;\"><p>\u041d\u0438\u0441\u044a\u043a \u0440\u0438\u0441\u043a<\/p><\/div><\/div><\/td><td class=\"wptb-cell \" colspan=\"1\" rowspan=\"1\" style=\"padding: 10px; border-width: 1px; border-color: rgb(0, 0, 0); border-style: solid; border-radius: 0px; \" data-y-index=\"4\" data-x-index=\"2\" data-wptb-css-td-auto-width=\"true\" data-wptb-css-td-auto-height=\"true\" data-wptb-cell-vertical-alignment=\"center\" ><div class=\"wptb-text-container wptb-ph-element wptb-element-text-611\" style=\"font-size: 15px; \"><div style=\"position: relative;\"><p>\u0412\u0438\u0441\u043e\u043a \u0440\u0438\u0441\u043a (LEA)<\/p><\/div><\/div><\/td><\/tr><tr  class=\"wptb-row \" style=\"background-color: #ffffff; \"><td class=\"wptb-cell \" colspan=\"1\" rowspan=\"1\" style=\"padding: 10px; border-width: 1px; border-color: rgb(0, 0, 0); border-style: solid; border-radius: 0px; \" data-y-index=\"5\" data-x-index=\"0\" data-wptb-css-td-auto-width=\"true\" data-wptb-css-td-auto-height=\"true\" data-wptb-cell-vertical-alignment=\"center\" ><div class=\"wptb-text-container wptb-ph-element wptb-element-text-612\" style=\"font-size: 15px; \"><div style=\"position: relative;\"><p>\u041a\u0430\u043b\u0446\u0438\u0439\/\u0412\u0438\u0442\u0430\u043c\u0438\u043d D<\/p><\/div><\/div><\/td><td class=\"wptb-cell \" colspan=\"1\" rowspan=\"1\" style=\"padding: 10px; border-width: 1px; border-color: rgb(0, 0, 0); border-style: solid; border-radius: 0px; \" data-y-index=\"5\" data-x-index=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-css-td-auto-height=\"true\" data-wptb-cell-vertical-alignment=\"center\" ><div class=\"wptb-text-container wptb-ph-element wptb-element-text-613\" style=\"font-size: 15px; \"><div style=\"position: relative;\"><p>\u0421\u0440\u0435\u0434\u0435\u043d \u0440\u0438\u0441\u043a<\/p><\/div><\/div><\/td><td class=\"wptb-cell \" colspan=\"1\" rowspan=\"1\" style=\"padding: 10px; border-width: 1px; border-color: rgb(0, 0, 0); border-style: solid; border-radius: 0px; \" data-y-index=\"5\" data-x-index=\"2\" data-wptb-css-td-auto-width=\"true\" data-wptb-css-td-auto-height=\"true\" data-wptb-cell-vertical-alignment=\"center\" ><div class=\"wptb-text-container wptb-ph-element wptb-element-text-614\" style=\"font-size: 15px; \"><div style=\"position: relative;\"><p>\u0412\u0438\u0441\u043e\u043a \u0440\u0438\u0441\u043a, \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u043d\u043e \u0432\u0435\u0433\u0430\u043d\u0438\u0442\u0435<\/p><\/div><\/div><\/td><\/tr><tr  class=\"wptb-row \" style=\"background-color: #f0f0f0; \"><td class=\"wptb-cell \" colspan=\"1\" rowspan=\"1\" style=\"padding: 10px; border-width: 1px; border-color: rgb(0, 0, 0); border-style: solid; border-radius: 0px; \" data-y-index=\"6\" data-x-index=\"0\" data-wptb-css-td-auto-width=\"true\" data-wptb-css-td-auto-height=\"true\" data-wptb-cell-vertical-alignment=\"center\" ><div class=\"wptb-text-container wptb-ph-element wptb-element-text-615\" style=\"font-size: 15px; \"><div style=\"position: relative;\"><p>\u0419\u043e\u0434<\/p><\/div><\/div><\/td><td class=\"wptb-cell \" colspan=\"1\" rowspan=\"1\" style=\"padding: 10px; border-width: 1px; border-color: rgb(0, 0, 0); border-style: solid; border-radius: 0px; \" data-y-index=\"6\" data-x-index=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-css-td-auto-height=\"true\" data-wptb-cell-vertical-alignment=\"center\" ><div class=\"wptb-text-container wptb-ph-element wptb-element-text-616\" style=\"font-size: 15px; \"><div style=\"position: relative;\"><p>\u0421\u0440\u0435\u0434\u0435\u043d<\/p><\/div><\/div><\/td><td class=\"wptb-cell \" colspan=\"1\" rowspan=\"1\" style=\"padding: 10px; border-width: 1px; border-color: rgb(0, 0, 0); border-style: solid; border-radius: 0px; \" data-y-index=\"6\" data-x-index=\"2\" data-wptb-css-td-auto-width=\"true\" data-wptb-css-td-auto-height=\"true\" data-wptb-cell-vertical-alignment=\"center\" ><div class=\"wptb-text-container wptb-ph-element wptb-element-text-617\" style=\"font-size: 15px; \"><div style=\"position: relative;\"><p>\u0412\u0438\u0441\u043e\u043a\u043e \u0440\u0438\u0441\u043a\u043e\u0432\u0430 \u0433\u0440\u0443\u043f\u0430, \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u043d\u043e \u0432\u0435\u0433\u0430\u043d\u0438\u0442\u0435<\/p><\/div><\/div><\/td><\/tr><tr  class=\"wptb-row \" style=\"background-color: #ffffff; \"><td class=\"wptb-cell \" colspan=\"1\" rowspan=\"1\" style=\"padding: 10px; border-width: 1px; border-color: rgb(0, 0, 0); border-style: solid; border-radius: 0px; \" data-y-index=\"7\" data-x-index=\"0\" data-wptb-css-td-auto-width=\"true\" data-wptb-css-td-auto-height=\"true\" data-wptb-cell-vertical-alignment=\"center\" ><div class=\"wptb-text-container wptb-ph-element wptb-element-text-618\" style=\"font-size: 15px; \"><div style=\"position: relative;\"><p>\u0417\u0434\u0440\u0430\u0432\u0438\u043d\u0430 \u043d\u0430 \u043a\u043e\u0441\u0442\u0438\u0442\u0435<\/p><\/div><\/div><\/td><td class=\"wptb-cell \" colspan=\"1\" rowspan=\"1\" style=\"padding: 10px; border-width: 1px; border-color: rgb(0, 0, 0); border-style: solid; border-radius: 0px; \" data-y-index=\"7\" data-x-index=\"1\" data-wptb-css-td-auto-width=\"true\" data-wptb-css-td-auto-height=\"true\" data-wptb-cell-vertical-alignment=\"center\" ><div class=\"wptb-text-container wptb-ph-element wptb-element-text-619\" style=\"font-size: 15px; \"><div style=\"position: relative;\"><p>\u041a\u0430\u0442\u043e \u0446\u044f\u043b\u043e \u0441\u0442\u0430\u0431\u0438\u043b\u043d\u043e<\/p><\/div><\/div><\/td><td class=\"wptb-cell \" colspan=\"1\" rowspan=\"1\" style=\"padding: 10px; border-width: 1px; border-color: rgb(0, 0, 0); border-style: solid; border-radius: 0px; \" data-y-index=\"7\" data-x-index=\"2\" data-wptb-css-td-auto-width=\"true\" data-wptb-css-td-auto-height=\"true\" data-wptb-cell-vertical-alignment=\"center\" ><div class=\"wptb-text-container wptb-ph-element wptb-element-text-620\" style=\"font-size: 15px; \"><div style=\"position: relative;\"><p>\u0427\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u043d\u0438 \u043a\u044a\u043c \u043f\u0440\u0438\u0435\u043c \u043d\u0430 \u043a\u0430\u043b\u0446\u0438\u0439 \u0438 \u0432\u0438\u0442\u0430\u043c\u0438\u043d D<\/p><\/div><\/div><\/td><\/tr><\/tbody><\/table>\n<\/div>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8220;in_container&#8220; full_screen_row_position=&#8220;middle&#8220; column_margin=&#8220;default&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; scene_position=&#8220;center&#8220; text_color=&#8220;dark&#8220; text_align=&#8220;left&#8220; row_border_radius=&#8220;none&#8220; row_border_radius_applies=&#8220;bg&#8220; row_position_desktop=&#8220;default&#8220; row_position_tablet=&#8220;inherit&#8220; row_position_phone=&#8220;inherit&#8220; overflow=&#8220;visible&#8220; overlay_strength=&#8220;0.3&#8243; gradient_direction=&#8220;left_to_right&#8220; shape_divider_position=&#8220;bottom&#8220; bg_image_animation=&#8220;none&#8220;][vc_column column_padding=&#8220;no-extra-padding&#8220; column_padding_tablet=&#8220;inherit&#8220; column_padding_phone=&#8220;inherit&#8220; column_padding_position=&#8220;all&#8220; flex_gap_desktop=&#8220;10px&#8220; column_element_direction_desktop=&#8220;default&#8220; column_element_spacing=&#8220;default&#8220; desktop_text_alignment=&#8220;default&#8220; tablet_text_alignment=&#8220;default&#8220; phone_text_alignment=&#8220;default&#8220; background_color_opacity=&#8220;1&#8243; background_hover_color_opacity=&#8220;1&#8243; column_backdrop_filter=&#8220;none&#8220; column_shadow=&#8220;none&#8220; column_border_radius=&#8220;none&#8220; column_link_target=&#8220;_self&#8220; column_position=&#8220;default&#8220; gradient_direction=&#8220;left_to_right&#8220; overlay_strength=&#8220;0.3&#8243; width=&#8220;1\/1&#8243; tablet_width_inherit=&#8220;default&#8220; animation_type=&#8220;default&#8220; bg_image_animation=&#8220;none&#8220; border_type=&#8220;simple&#8220; column_border_width=&#8220;none&#8220; column_border_style=&#8220;solid&#8220;][vc_column_text css=&#8220;&#8220; text_direction=&#8220;default&#8220;]<strong>\u0418\u0437\u0442\u043e\u0447\u043d\u0438\u0446\u0438:<\/strong><\/p>\n<p><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2129154\/\" target=\"_blank\" rel=\"noopener\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2129154\/<\/a><br \/>\n<a href=\"https:\/\/link.springer.com\/article\/10.1186\/s12970-021-00422-8\" target=\"_blank\" rel=\"noopener\">https:\/\/link.springer.com\/article\/10.1186\/s12970-021-00422-8<\/a><br \/>\n<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12174276\/\" target=\"_blank\" rel=\"noopener\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12174276\/<\/a><br \/>\n<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2129154\/\" target=\"_blank\" rel=\"noopener\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2129154\/<\/a><br \/>\n<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9964010\/\" target=\"_blank\" rel=\"noopener\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9964010\/<\/a>[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8220;in_container&#8220; full_screen_row_position=&#8220;middle&#8220; column_margin=&#8220;default&#8220; column_direction=&#8220;default&#8220; column_direction_tablet=&#8220;default&#8220; column_direction_phone=&#8220;default&#8220; scene_position=&#8220;center&#8220; text_color=&#8220;dark&#8220; text_align=&#8220;left&#8220; row_border_radius=&#8220;none&#8220; row_border_radius_applies=&#8220;bg&#8220; row_position_desktop=&#8220;default&#8220; row_position_tablet=&#8220;inherit&#8220; row_position_phone=&#8220;inherit&#8220;&#8230;<\/p>\n","protected":false},"author":1,"featured_media":5938,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[29,28,35,27,33,36,32,30,31,26],"class_list":{"0":"post-5936","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dieti-i-trenirovki","8":"tag-29","9":"tag-28","10":"tag--d","11":"tag-27","12":"tag-33","13":"tag-36","14":"tag-32","15":"tag-30","16":"tag-31","17":"tag-26"},"_links":{"self":[{"href":"https:\/\/sterasoft.com\/nomeatnoproblem\/wp-json\/wp\/v2\/posts\/5936","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sterasoft.com\/nomeatnoproblem\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sterasoft.com\/nomeatnoproblem\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sterasoft.com\/nomeatnoproblem\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sterasoft.com\/nomeatnoproblem\/wp-json\/wp\/v2\/comments?post=5936"}],"version-history":[{"count":23,"href":"https:\/\/sterasoft.com\/nomeatnoproblem\/wp-json\/wp\/v2\/posts\/5936\/revisions"}],"predecessor-version":[{"id":6837,"href":"https:\/\/sterasoft.com\/nomeatnoproblem\/wp-json\/wp\/v2\/posts\/5936\/revisions\/6837"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sterasoft.com\/nomeatnoproblem\/wp-json\/wp\/v2\/media\/5938"}],"wp:attachment":[{"href":"https:\/\/sterasoft.com\/nomeatnoproblem\/wp-json\/wp\/v2\/media?parent=5936"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sterasoft.com\/nomeatnoproblem\/wp-json\/wp\/v2\/categories?post=5936"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sterasoft.com\/nomeatnoproblem\/wp-json\/wp\/v2\/tags?post=5936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}